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> Bicycle > Accessories > Media/Resources

Media/Resources

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VeloPress The Cyclist's Training Bible, 4th Ed.
$24.95

Coach Joe Friel is the one of the most trusted name in endurance sports coaching, and his Cyclist’s Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This edition of the best-selling book includes all of the latest advances in training and… [more]

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VeloPress Zinn & the Art of Mountain Bike Maintenance, 5th Ed.
$24.95

Lennard Zinn’s expert advice makes quick work of mountain bike repair. Newcomers and experienced mechanics alike will benefit from the hundreds of illustrations, the exploded views of how components go together, and Zinn’s practical, time-saving tips. Zinn’s friendly advice and years of experience… [more]

VeloPress Feed Zone Table
$24.95

Science shows it's not just what we eat that matters; eating together matters, too. Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring… [more]

VeloPress Racing Weight Cookbook
$24.95

Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your… [more]

VeloPress Racing Weight Quick Start Guide
$18.95

If you’re like most endurance athletes, you’re concerned about your weight. You know that every extra pound slows you down. Matt Fitzgerald’s Racing Weight Quick Start Guide applies all the principles of his best-selling book Racing Weight in a detailed set of weight-loss training plans. You will… [more]

VeloPress Sports Nutrition for Endurance Athletes, 2nd Ed.
$21.95

Sports Nutrition for Endurance Athletes provides sound nutrition guidelines to boost athletic results in seven of the most popular endurance sports. Monique Ryan offers proven strategies for improved athleticism with sport-specific guidelines for the most popular endurance sports—triathlon,… [more]

VeloPress Swim Workouts For Triathletes
$29.95

It's no secret: most triathletes are weak swimmers. Improving your swim will make you a faster, more confident triathlete, and you'll enjoy your time in the water. Swim Workouts for Triathletes, 2nd Ed. will help you develop real swimming speed. This waterproof book of 75 swim workouts provides the… [more]

VeloPress The Time-Crunched Cyclist
$19.95

The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week presents a new way to achieve competitive fitness and power without the impossible time demands of traditional training methods. The founder of one of the most successful endurance coaching businesses, Carmichael noticed that many… [more]

VeloPress Zinn & The Art Of Road Bike Maintenance, 5th Ed.
$26.95

Zinn & the Art of Road Bike Maintenance is the world's best-selling guide to bicycle repair and maintenance. From basic repairs like how to fix a flat tire to advanced overhauls of drivetrains and brakes, Lennard Zinn's clearly illustrated guide makes every bicycle repair and maintenance job easy… [more]

VeloPress Zinn & the Art of Triathlon Bikes
$9.99
$24.95

Zinn & the Art of Triathlon Bikes is the first and only book on the market that caters to the specific bike tuning and maintenance needs of triathletes. Using the successful format of his best-selling VeloPress books, Lennard Zinn guides triathletes through the many triathlon-specific problems… [more]

Trek Segafredo Journal
$29.99

Take notes from the races or jot down your next training ride details while you cheer on your favorite pro cycling team in the official journal of Trek-Segafredo. Key features - Soft synthetic leather cover - 100 sheets of 5x7" sized paper [more]

Spinning Crank It Up: Interval Energy Zone DVD
$9.99
$29.99

Ready to take it up a notch? This Interval Energy Zone ride is an unbeatable way to get into the best shape of your life. Guided by Spinning Master Instructor and professional cyclist Josh Taylor, this calorie-blasting ride will send your heart rate -- and your fitness level -- through the roof.… [more]

Spinning Johnny G LIVE DVD
$9.99
$34.99

Created by personal trainer and ultra-endurance cyclist Johnny G™, this exciting and effective new program will change your body and your life, no matter what your fitness level. This fun and exhilarating workout combines heart-pumping music and Johnny G™ to motivate you every step of the way. You… [more]

Spinning RIDES: Las Vegas DVD
$9.99
$29.99

The Spinning program meets the open road with RIDES: Las Vegas. With stunning scenery and easy-to-follow prompts as your guide, you'll tackle strength intervals, relentless rollers and challenging climbs in this 60-minute ride through Nevada's scenic Valley of Fire State Park. With an… [more]

Spinning RIDES: The Rockies DVD
$9.99
$29.99

The Spinning® program meets the open road with RIDES: The Rockies. RIDES: The Rockies guides you through a 60-minute ride over the mountain peaks and down the lightning quick descents of the Boulder Peak triathlon course. Guided by easy-to-follow prompts, a rate of perceived effort… [more]

Spinning Spin & Sculpt DVD
$18.49
$34.99

Welcome to the Spinning® program! Get ready to change your body -- and your life -- with this exciting and effective fitness program. This exhilarating workout combines upbeat music, the patented Spinner® bike and Master Instructor Josh Taylor to motivate you every step of the way. It's time… [more]

Spinervals 28.0 Aero Base Builder VI
$12.99
$24.99

Take the necessary steps to becoming a better cyclist, with DVD that provides personal training and coaching by the experts. [more]

Spinervals 42.0 Quads On Fire
$18.00
$24.95

Take the necessary steps to becoming a better cyclist, with DVD that provides personal training and coaching by the experts. - Advanced-level indoor cycling DVD, released November 2012 - Duration: 90 Minutes - Purpose: Tempo training for improving Race Pace Effort and boosting Power Output -… [more]

Spinervals 5.0 Louisville Training Ride
$14.00
$29.99

This "On The Road with Coach Troy" DVD takes you on a virtual ride along the Iron Distance Triathlon course in Louisville, Kentucky, all while helping you build endurance. - Helpful riding and racing tips from Spinervals creator Coach Troy Jacobson - Approximately 3 hours (60 mile ride) - 9.3… [more]

Spinervals Aero Base Builder 5-Pack
$109.95

Maximize your aerobic base with the Aero Base Builder 5-Pack! This special package contains all five of the 'Aero Base Builder' workouts in the Spinervals competition series including:

  • Spinervals 16.0 - Aero Base Builder I (80 Minutes)
  • Spinervals 17.0 - Aero Base Builder II (75… [more]

Spinervals BodyWorksMD Vol. 1- The Knee
$11.99
$39.99

BODYWORKSMD Removes the hurdles to rehabbing your knee. Too busy to go to physical therapy? BodyWorksMD brings the therapy to you. Rehab your knee anywhere you can watch a DVD. All you need is 25 minutes, 3-4 times a week. This is the convenient way to guide yourself to a stronger and more flexible… [more]

Spinervals Competition 37.0 - Suffering on the Chesapeake
$14.50
$29.99

This workout appeals to the competition needs of both the serious road cyclist and the competitive age group triathlete! Join Coach Troy and members of the Annapolis Bike Racing Team and the Annapolis Triathlon Club for a tough interval training session that will elevate every aspect of your… [more]

Spinervals Competition 38.0 - Developing Technique & Power
$9.99
$29.95

Maximize your metabolic output by improving your pedaling skills and power output! Join Coach Troy and the athletes from the Annapolis Maryland cycling and triathlon communities for this highly effective technique and power building workout as you overlook the majestic Chesapeake Bay! Getting… [more]

Spinervals Competition 45.0 - SHOWDOWN at the Coyote Corral
$29.99

Raise your Endurance Threshold for your next Epic Cycling Event! DVD - All Regions Duration: 4 Hours Intensity: 9.8 Spend time on the saddle with this 4-hour training session to build your aerobic endurance! Raise your tolerance to long distance cycling and build your endurance with Spinervals,… [more]

Spinervals Competition 46.0 - Shake it Out - Active Recovery
$18.00
$29.99

Shake your legs out after a hard day with this active recovery workout. DVD - All Regions Duration: 34 Minutes Intensity: 6.5 Shake your legs out after a hard day with this active recovery workout. Research shows that the best way to improve recovery after a hard workout is to do a light, active… [more]

Spinervals Competition Series 03.0 - Suffer-O-Rama
$24.99
$29.99

Let's face it. In order to become a faster cyclist, you have to endure discomfort in training and racing. In other words, you have to learn how to suffer!! Spinervals 3.0 - Suffer-o-Rama, will teach you how to suffer on the bike with 45 minutes of explosive power sprints and highly anaerobic sets.… [more]

Spinervals Competition Series 04.0 - Muscle Break Down
$16.00
$29.99

In order to become a stronger cyclist, you need to overload your system and break it down. Overload followed by rest and proper nutrition allows your muscle to rebuild and become stronger. In Spinervals 4.0 - Muscle Breakdown, you will experience a level of training intensity that does just that… [more]

Spinervals Competition Series 05.0 - Mental Toughness
$14.00
$29.99

Mental toughness is about learning how to tolerate discomfort. It is about training your mind to take your body to a new level. Spinervals 5.0 - Mental Toughness, is a 90 minute workout with the emphasis on steady state intervals. In the middle of the workout , you will actually hop off the bike… [more]

Spinervals Competition Series 11.0 - Big Gear Strength
$14.51
$29.99

Develop cycling specific strength and power with this incredibly effective workout. Join Coach Troy Jacobson and the athletes of Team Excel in this hour long session of big gear low cadence strength building intervals designed to increase your power output and speed. This workout is a MUST HAVE for… [more]

Spinervals Competition Series 17.0 - Aero Base Builder II
$21.00
$29.99

Maximize the development of your aerobic base this post season with Coach Troy's 'Aero Base Builder' additions to the Spinervals Competition series. These structured 'aerobic' intensity cycling workouts are designed to enhance your aerobic energy system and prepare your body for the harder,… [more]

71 Results
Per Page 30 60
1 2 3 Next
 

Brands Cycle and Fitness  ::  1966 Wantagh Ave, Wantagh, NY 11793 (Map)  ::  (800) 649-3739

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