“Whether at the gym or at home, the Keiser M5 Strider is sure to take your workout a step ahead.”
With the success of the Keiser M5 Indoor Cycle and the creation of new programming for elliptical trainers, demand soon developed for a unique piece of Keiser cardiovascular equipment. Our solution: the new Keiser M5 Strider, an elliptical machine designed to offer a new effective group training option, while still offering the same unique benefits that made the M3 a success. Because the M5 Strider is easy to use, small and portable, it is designed for group elliptical training, one of the newest and hottest trends in the industry today. Group elliptical classes are already becoming increasingly popular in Europe and with our new M5 Striding program we make this fun and effective fitness movement available to all.
Increase Your Group Training Options: The Keiser M5 Strider is designed to help you step up your existing fitness class options. Group elliptical classes are already becoming increasingly popular in Europe and the new M5 Strider brings this fitness movement stateside. The M5 Strider is portable, compact while still offering the quality you’ve come to expect from Keiser.
Improved Caloric Output: Designed to utilize both the upper and lower body, the dual action exercise provided by the M5 Strider burns calories efficiently while offering a variety of training options. Its stride length (342 MM) is designed to activate a wide range of muscle groups, to provide users with an intense workout in less time and with lower perceived exertion.
Magnetic Resistance System: The Keiser M5 Strider features the same unique innovative resistance of our M3 Indoor Cycle but translated to the group elliptical atmosphere with its modern design and small footprint. The M5 simulates walking, running or any pace in between without shock to joints or connective tissues, thus decreasing risk of injury. The Strider offers a complete cardiovascular workout that can vary from light to high intensity depending on the resistance and pace.
Designed to Meet Your Needs: The Keiser M5 Strider is designed to be durable and withstand the more frequent use of a busy club environment. The user is in control to adjust both pace and resistance based on their workout needs and skill. Stable enough to support heavier and/or more powerful users, the Keiser M5 Strider offers multiple adjustments, comfortable positioning and oversized foot pads for overall versatility.
Ride Computer: Like the M3, the M5 features a full function no push computer to consistently provide users with accurate workout information. The computer is a powerful tool which provides immediate feedback and also tracks the users ongoing improvement. The computer is a positive, motivating tool, which engages and encourages the user to work more effectively and efficiently; ultimately improving their overall fitness level.