Osmo Nutrition Active Hydration for Women Single Serving

Women are not small men. During our menstrual cycle our internal temperature varies by 0.5°C, while our sodium losses increase and plasma volume drops. Dr. Stacy Sims developed Active Hydration for Women to address these physiological realities to help female athletes:

Increase Power Output
Improve Endurance
Avoid Premenstrual-Related Performance Decline

Get the nutrition that matches your physiology and see how much better you feel and perform.