Spinervals 42.0 Quads On Fire
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Details
Take the necessary steps to becoming a better cyclist, with DVD that provides personal training and coaching by the experts.
- Advanced-level indoor cycling DVD, released November 2012
- Duration: 90 Minutes
- Purpose: Tempo training for improving Race Pace Effort and boosting Power Output
- Intensity: 9.7 (on a scale of 1 to 10)