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Wantagh, NY 11793
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> Bicycle > Accessories > Media/Resources > Books/Videos > Spinervals > Competition 46.0 - Shake it Out - Active Recovery
Spinervals Competition 46.0 - Shake it Out - Active Recovery

Spinervals

Competition 46.0 - Shake it Out - Active Recovery

Model # (9966359)
$21.95
$29.99
Availability: In Stock
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Spinervals Competition 46.0 - Shake it Out - Active Recovery

Shake your legs out after a hard day with this active recovery workout.

DVD - All Regions
Duration: 34 Minutes
Intensity: 6.5

Shake your legs out after a hard day with this active recovery workout.

Research shows that the best way to improve recovery after a hard workout is to do a light, active recovery workout session. Join Coach Troy Jacobson and a cast of competitive athletes for a 30-minute, low intensity workout designed to improve blood flow to the legs and enhance fitness adaptations to intense training. Get stronger and faster by focusing on your recovery.

Features and Information

  • Duration: 50 Minutes
  • Intensity: 9.2
 

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Barcode Manufacturer's Part Number Store SKU
00718122915576 9966359 9966359
 

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