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> Bicycle > Accessories > Media/Resources > Books/Videos > Spinervals > Competition Series 04.0 - Muscle Break Down
Spinervals Competition Series 04.0 - Muscle Break Down


Competition Series 04.0 - Muscle Break Down

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Spinervals Competition Series 04.0 - Muscle Break Down

In order to become a stronger cyclist, you need to overload your system and break it down. Overload followed by rest and proper nutrition allows your muscle to rebuild and become stronger. In Spinervals 4.0 - Muscle Breakdown, you will experience a level of training intensity that does just that breaks the muscle down! A variety of effective interval sets in this 45 minute workout add up to one of the best indoor cycling workouts ever produced!

Length: 45 minutes

Difficult level: 8.5



by PowerReviews
Barcode Manufacturer's Part Number Store SKU
00689076283984 9936745 9936745

Brands Cycle and Fitness  ::  1966 Wantagh Ave, Wantagh, NY 11793 (Map)  ::  (800) 649-3739

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