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1966 Wantagh Ave
Wantagh, NY 11793
(800) 649-3739

 
 
 
 
 
 

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> Bicycle > Accessories > Media/Resources > Books/Videos > Spinervals > Competition Series 18.0 - Aero Base Builder III
Spinervals Competition Series 18.0 - Aero Base Builder III

Spinervals

Competition Series 18.0 - Aero Base Builder III

Model # (9939145)
$20.12
$29.99
Availability: In Stock
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Spinervals Competition Series 18.0 - Aero Base Builder III

Maximize the development of your aerobic base this post season with Coach Troy's 'Aero Base Builder' additions to the Spinervals Competition series.

These structured 'aerobic' intensity cycling workouts are designed to enhance your aerobic energy system and prepare your body for the harder, anaerobic training that will take your fitness to a new level!

Join coach Troy for this workout designed to improve your capillary density and mitochondria activity in the muscle, allowing more oxygen to reach your working muscles and be converted to energy for greater endurance during competition.

  • Compatible with stationary bikes and all stationary trainers

  • Has a 'music on/music off' option allowing you to listen to your own music

  • DVD only

  • Length: 70 Minutes

  • Difficulty level: 7.5
 

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Brands Cycle and Fitness  ::  1966 Wantagh Ave, Wantagh, NY 11793 (Map)  ::  (800) 649-3739

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