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> Bicycle > Accessories > Media/Resources > Books/Videos > Spinervals > Triathlon Builder DVD 5-Pack
Spinervals Triathlon Builder DVD 5-Pack

Spinervals

Triathlon Builder DVD 5-Pack

Model # (9958656)
$77.00
$129.99
Availability: In Stock
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Spinervals Triathlon Builder DVD 5-Pack

Success at triathlon requires a balanced approach to bike and run training. Top coaches and triathletes have discovered that a combination of endurance training, interval training and transition or 'brick' workouts are best for improving one's ability to run strong off the bike.

The Triathlon Performance 5-Pack delivers five great DVD's from Coach Troy's training series that will enhance a triathlete's speed when running off the bike as well as their general overall conditioning.

The workouts included in this 5-Pack:

  • Spinervals 10.0 - Ride and Stride (The Ultimate 'Brick' Workout)

  • Spinervals 13.0 - Tough Love (3 Hours of Endurance)

  • Spinervals 22.0 - Time Trialapalooza (An Incredible Lesson in Time Trialing)

  • Runervals 2.0 - Treadmill Tempo (Build Strength on the Treadmill)

  • UltraConditioning 3.0 - Ultra Full Body (Overall Strength and Conditioning)

Features and Information

  • Difficulty Rating: 9.4
 

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Manufacturer's Part Number Store SKU
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