Just because there is snow on the ground, this doesn't mean it's time to stop cycling! Granted it might seem daunting to ride through winter snow and ice, but you might want to try it before you dismiss the idea. Regardless of the weather, you will benefit from riding your bike more often. Winter bicycling gets your heart pumping, blood flowing and the calories burned off, plus, a little wind in the face is better than a cup of coffee to get your mind and body moving.

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